Humaira Ashraf, MD| Physical Medicine And Rehabilitation, Interventional Spine And Musculoskeletal Medicine | MedStar Health
Learn More About Me
Specialties: Physical Medicine And Rehabilitation, Interventional Spine And Musculoskeletal Medicine, Sports Medicine
Languages: English
202-829-2632
About me
Dr. Ashraf is a board certified physician in physical medicine and rehabilitation (PM&R), also known as physiatry. She is fellowship trained in sports medicine and specializes in interventional spine, acute concussion, musculoskeletal (MSK) ultrasound, radiofrequency denervation, and regenerative medicine.
Clinical areas of focus
- Acl Tear
- Bone Repair
- Femoral Acetabular Impingement (FAI)
- Heel Tendon Repair
- Hip Labral Tear
- Labral Tears
- Meniscal Tear Of The Knee
- Osteochondral Defect
- Patella Dislocation
- Rotator Cuff Tears
- Shoulder Dislocation
- Shoulder Instability Repair
- Shoulder Instability Surgery
- Sprained Shoulder
- Tendonitis Of The Shoulder
Conditions and procedures
Conditions I treat
- Abdomen, Lower Back, Pelvis, And Genital Injury
- Acl Tear
- Ankle And Foot Fracture
- Ankle And Foot Injury
- Ankle And Foot Ligament Sprain
- Arthritis
- Arthropathy
- Bone Spur
- Bursitis Of Knee
- Bursopathy
- Cartilage Disorder
- Congenital Deformities Of Hip
- Congenital Malformations Of Limb
- Congenital Musculoskeletal Deformities
- Elbow And Forearm Injury
- Elbow Fracture And Dislocation
- Elbow Joint And Ligament Dislocation And Sprain
- Elbow Pain
- Enteropathic Arthropathies
- Femur Shaft Fracture
- Flexor Tendon Rupture
- Flexor Tendonitis
- Foot Joint Pain
- Forearm And Elbow Joint Instability
- Forearm Fracture
- Hand And Wrist Fracture
- Hip And Thigh Tendon Injury
- Hip Bursitis
- Hip Flexor Strain
- Hip Flexor Tendonitis
- Hip Fracture
- Hip Joint Dislocation
- Hip Labral Tear
- Hip Pain
- Hip Tendinitis
- Iliotibial Band Syndrome
- Joint Derangement
- Joint Derangement Of Knee
- Joint Disorder
- Jumper's Knee
- Juvenile Osteoarthritis
- Knee Bursitis
- Knee Dislocation
- Knee Fracture
- Knee Joint And Ligament Sprain
- Knee Meniscus Injury
- Knee Pain
- Labral Tears
- Lateral Meniscus Injury
- Limb Deformity
- Lower Leg Injury
- Meniscal Tear Of The Knee
- Muscle Strain
- Musculoskeletal System Deformities
- Osteoarthritis
- Osteonecrosis
- Patella Tracking Disorder
- Patellofemoral Pain Syndrome
- Radial Nerve Entrapment
- Rotator Cuff Strains
- Shin Splint
- Shoulder And Upper Arm Muscle, Fascia, And Tendon Injury
- Shoulder And Upper Arm Tendon Injury
- Shoulder Arthritis
- Shoulder Burns
- Shoulder Dislocation
- Shoulder Fracture
- Shoulder Impingement Syndrome
- Shoulder Joint And Ligament Sprain
- Shoulder Joint Pain
- Shoulder Strain
- Shoulder Tendonitis
- Soft Tissue Pain
- Spinal Osteochondrosis
- Sprained Shoulder
- Sprains And Strains
- Superficial Knee Injury
- Synovium And Tendon Disorder
- Tarsal Tunnel Syndrome
- Tendinitis
- Tendonitis Of The Hip
- Tendonitis Of The Shoulder
- Torn Tendon
- Wrist And Hand Joint And Ligament Dislocation And Sprain
Procedures I perform
- Acromioclavicular Dislocation Treatment
- Ankle Arthroscopy
- Ankle Fracture Treatment
- Ankle Ligament Repair
- Ankle Replacement
- Anterior Tibial Tubercleplasty
- Arthrocentesis
- Arthroscopic Elbow Debridement
- Arthroscopic Loose Body Removal
- Arthroscopic Surgery
- Autologous Chondrocyte Implantation
- Autologous Chondrocyte Implantation, Knee
- Bone Density Study
- Bone Graft
- Bone Repair
- Bursitis Treatment
- Celiac Plexus Block
- Cervical Epidural Steroid Injection
- Cervical Myelopathy Surgery
- Cervical Vertebra Reposition
- Clavicular Fracture Treatment
- Claviculectomy
- Closed Clavicular Fracture Treatment
- Closed Fibular Fracture Treatment
- Decompression Fasciotomy, Leg
- Destruction Of Stomach
- Distal Radius Fracture Fixation
- Distal Radius Fracture Treatment
- Elbow Arthroscopy
- Elbow Dislocation Reduction
- Elbow Ligament Repair
- Elbow Pain Treatment
- Elbow Replacement
- Extensor Tendon Grafting
- Femoral Fracture Treatment
- Femoral Nerve Transfer
- Fibula Fracture Treatment
- Fibula Osteotomy
- Fitness And Exercise Programs
- Float Therapy
- Fracture Reduction
- Functional Capacity Evaluation
- Heel Tendon Repair
- Hip Arthritis Treatment
- Hip Arthroscopy With Meniscus Repair
- Hip Arthroscopy With Synovectomy
- Hip Bipolar Hemiarthroplasty
- Hip Distraction
- Hyaluronic Acid Infusions
- Intertrochanteric Fracture Treatment
- Joint Arthroscopy
- Joint Replacement
- Knee Arthroscopy With Meniscectomy
- Knee Hardware Removal
- Knee Injection
- Knee Injury Treatment
- Knee Joint Resurfacing
- Knee Ligament Repair
- Knee Pain Management
- Knee Pain Treatment
- Knee Realignment
- Knee Replacement
- Knee Revision Surgery
- Ligament Sprain Treatment
- Ligament Strengthening
- Long Leg Splint Application
- Mep (MOTOR EVOKED POTENTIALS)
- Muscle Injection
- Open Treatment Of Tibial Fracture
- Osteochondral Autograft Transplantation
- Osteotomy
- Osteotomy, Proximal Tibia, With Fibular Excision
- Percutaneous Skeletal Fixation Of Fracture Great Toe
- Physical Therapy Modalities
- Platelet-Rich Plasma Therapy
- Posterior Cruciate Ligament (PCL) Tears
- Prostate Injury Treatment
- Removal Of Implant
- Repair, Primary, Disrupted Ligament, Ankle
- Scoliosis Deformity Correction
- Shin Splint Treatment
- Shoulder Arthroscopy
- Shoulder Flexion Test
- Shoulder Instability Surgery
- Shoulder Replacement
- Sinding-Larsen-Johansson Syndrome Treatment
- Spinal Spondylolysis Treatment
- Splinting
- Stress Fracture Management
- Surgical Repair Of Flexor Tendon
- Synovectomy Of Tendon Sheath
- Tendinitis Treatment
- Tendon Transplantation
- Tendonitis Treatment
- Tibial Shaft Fracture Treatment
- Tibiofibular Joint Treatment
- Transection Or Avulsion, Spinal Nerve
- Trigger Point Injection
- Ulcerative Colitis-Associated Arthritis Treatment
- Wrist Instability Treatment
Insurance
MedStar Health accepts most major health insurance plans. If you are uncertain as to whether your individual health insurance plan is accepted at MedStar Health, please call your insurance company.
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List of insurance plans we accept
- UnitedHealthcare Individual Exchange Plans
- HighMark
- Advantra Platinum (PPO)
- CIGNA POS/Network POS
- Aetna Classic 5000
- POS OA
- IH-HMO
- HealthyBlue PPO
- United Student Resources
- Humana Medicare Advantage - PPO
- Mamsi Life & Health (Indem./PPO) Cardiac Global
- Lasso Healthcare - Medicare Medical Savings Account
- Aetna Medicare Advantage PFFS Plan
- OA Plus
- Police and Fire Clinic
- IH-Open POS II
- First Health PPO
- Aetna Traditional Choice (PPO)
- CIGNA Connect EPO
- UnitedHealthcare and AARP Medicare Complete Plans
- Humana Gold Plus HMO
- Aetna Better Health of VA
- IH-POS
- CareFirst Maryland Point of Service Plan
- Kaiser Permanente Medicare Advantage Signature and Select
- MedStar Family Choice DC Healthy Families
- Anthem Federal Employee Program Basic
- CareFirst Dual Prime HMO-SNP
- HumanaChoice Honor's plan PPO
- CareFirst Blue Preferred PPO
- IH-Open Network Only Plus
- United Healthcare Select Plus (POS)
- Optimum Choice & Optimum Choice Preferred (POS) Cardiac Global
- Uniformed Services Family Health Plan
- BlueChoice Open Access
- United Healthcare Select HMO - EPO/NPP
- United Healthcare Navigate Cardiac Global
- Coventry Health Care National Network PPO
- Johns Hopkins Advantage MD PLUS PPO
- Choice Fund PPO
- Aetna Signature Administrator PPO/TPA
- HUMANA/Choice Care Medicare Plans (Choice, Gold Choice)
- CareFirst MedStar PPO
- TriWest Healthcare Alliance
- CareFirst Group Medicare Advantage prescription drug benefit (PPO)
- Kaiser Maryland Medicaid MCO
- Aetna Quality Point of Service (POS)
- IH-Open POS Plus
- BCBS Out-of-State Medicare Plans (Blue Advantage)
- Medicare Direct
- Cigna Alliance Medicare (HMO)
- CareFirst (NCA) Indemnity
- CIGNA EPO
- Choice POS II
- Aetna Classic 3500
- Aetna VA Exchange
- M.D. IPA Preferred (POS)
- CIGNA HMO & Network (HMO)
- OCI Direct (HMO)
- MedStar Family Choice DC Healthcare Alliance
- Kaiser Permanente Select Cardiac Global
- Blue Choice Advantage
- Sentara Health
- Navigate
- Kaiser Permanente HMO Plus and DHMO Plus Member
- United Healthcare Choice
- M.D. IPA (HMO)
- Veterans Affairs Community Care Network
- Alterwood Advanatge HMO & DSNP Plans
- BCBS of Michigan (BCN Advantage,Security Blue, Freedom, Medicare PLUS Blue Group PPO)
- Tricare Reserve Select
- Mamsi Life & Health (Indem./PPO)
- Aetna Elect Choice/ Open Access (POS)
- Healthy Blue (HMO, POS)
- CIGNA HMO Open Access
- IH-Open HMO Option
- Aetna Managed Choice (POS)
- Aetna HMO
- UHC Passport
- Erickson Advantage Plans
- Kaiser Permaenete Signature - Added Choice Cardiac Global
- Choice POS II Open Access
- CareFirst NASCO
- TRICARE East Select
- Select HMO/HealthFund/Health Network
- AmeriHealth Caritas DC Healthy Families
- Anthem BCBS of VA HealthKeepers (POS & POS OA)
- Aetna Student Health Insurance
- CareFirst MedStar Select PPO
- WellPoint Maryland - Maryland Health Choice
- First Health PPO
- Geisinger Medicare Advantage
- Kaiser Permanente Select - Added Choice
- MedStar Family Choice - Maryland Health Choice
- Humana Medicare Advantage - HMO Open Access
- Maryland Physicians Care MCO
- IH-EPO Plus
- United Healthcare Community Plan - VA Medicaid MCO
- United Healthcare Choice Plus Cardiac Global
- CIGNA Indemnity
- Johns Hopkins Advantage MD HMO
- Private Fee-for-Service Plans (PFFS)
- Aetna Advantage 6350PD
- Optimum Choice
- UnitedHealthcare Medicare Advantage DSNP District of Columbia
- CareFirst Maryland Indemnity or PPO
- Aetna Worker's Compensation Network
- United Healthcare Select HMO-EPO/NPP Cardiac Global
- Aetna Advantage 6350
- Jai Medical Systems - Maryland Health Choice
- TRICARE East Prime
- IH-Indemnity
- CIGNA PPO
- Private Health Care Systems (PPO)
- Optimum Choice Preferred (POS)
- MD IPA (HMO) & MD IPA Preferred Cardiac Global
- Great-West Healthcare POS/CIGNA
- Anthem BCBS of VA HealthKeepers Plus
- Aetna Basic
- Aetna Elect Choice/ EPO (Aetna Health Fund)
- United HealthCare Community Plan - Maryland Health Choice Program
- Anthem BCBS Medi Blue Plus
- Aetna Managed Choice Open Access (POS)
- Magellan Complete Care of VA - VA Medicaid MCO
- Anthem BCBS Medi Blue SNP
- CareFirst BlueChoice HMO
- Core Essential (HMO)
- Aetna HMO-Open Access/Select OA/HealthFund/Health Network Option OA
- Anthem BCBS of VA HealthKeepers (HMO)
- Employee Health Plan
- Kaiser Permanente Signature
- Aetna Premier 200PD
- Beech Street PPO
- IH-POS Plus
- Cigna Achieve Medicare (HMO C-SNP)
- Cigna True Choice Plus Medicare (PPO)
- Medicare Advantage - Advantra Value (PPO)
- CareFirst Blue Choice Opt Out Open Access
- Kaiser Permanente Signature - Added Choice
- Options PPO Cardiac Global
- Johns Hopkins Advantage MD PPO
- UnitedHealthcare Medicare Adv. Special Needs Plans
- IH-Open EPO Plus
- Cigna TotalCare (HMO D-SNP)
- IH-Open HMO
- CareFirst Blue Choice Opt Out Plus Open Access (POS)
- Anthem BCBS of VA Key Care POS/PPO/Indemnity
- CareFirst Federal Employee Program (Std. & Basic PPO)
- Cigna True Choice Medicare (PPO)
- CareFirst Group Medicare Advantage
- CareFirst BlueCross BlueShield Advantage Core/Enhanced
- HumanaChoice PPO
- Choice Care Network/HUMANA (PPO)
- Priority Partners - Maryland Health Choice
- Kaiser Permanente Flexible Choice 3-tier POS
- CareFirst Administrators
- United Healthcare Choice Plus
- NYC Medicare Advantage Plus
- Aetna Open Choice (PPO)
- United Medicare Private Fee-for-Service (PFFS) plans
- Anthem Federal Employee Program Standard
- DC/MD SHOP QHP Small Business Plans
- AMERIVANTAGE/Amerigroup Community Care
- CareFirst Community Health Plan of MD
- United Healthcare Options (PPO)
- CareFirst EPO
- AmeriHealth Caritas DC Healthcare Alliance
- Kaiser Permanente Medicare Plus
- Network OA
- Aetna Better Health of MD
- UHC Group Medicare Advantage Plans (HMO, POS, PPO)
- Optima Family Care MCO - VA Medicaid MCO
- Anthem BCBS Medi Blue Dual Adv
- Coventry Health Care of Virginia
- Coventry of Delaware HMO/PPO
- Amerigroup DC Alliance
- CareFirst FEP Blue Focus
- Kaiser Permanente Select
- Health Services for Children with Special Needs
- United Healthcare Choice Cardiac Global
- Aetna Medicare Advantage HMO & PPO Plans
- CIGNA PPO Plus
- CIGNA SureFit (HMO)
- Choice POS
- Medicare FFS
- TRICARE for Life East
- IH-PPO
- MultiPlan, Inc
- Aetna Advantage 5750
- Cigna Preferred Medicare (HMO)
- Fee-for-Service (FFS) District of Columbia, Maryland and Virginia Medicaid
- Kaiser Permanente Flexible Choice POS Cardiac Global
- IH-Network Only Plus
- CareFirst Blue Card Program
- Aetna Classic 5000PD
- Amerigroup DC Healthy Families
Videos
Education
Board Certification: American Board of Physical Medicine and Rehabilitation, American Board of Physical Medicine and Rehabilitation
Fellowship: Hospital for Special Surgery (2017)
Residency: McGaw Medical Center of Northwestern University (2016)
Internship: Bancroft Neuropsychology (2013)
Medical School: Temple University School of Medicine (2012)
News and publications
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Kirk H Bonner, Jack K Haberl, Steven C Kirshblum, Humaira Ashraf> ;JSES Reviews, Reports, and Techniques. 2021 Aug 1
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Roger Luo, Dena Barsoum, Humaira Ashraf, Jennifer Cheng, Nicole R Hurwitz, Campbell Y. Goldsmith, Peter J. Moley> ;Arthroscopy. 2021 Jan 1
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Zachary L McCormick, Meghan Bhave, David T. Lee, Paul M. Scholten, Samuel K. Chu, Ashwin N. Babu, Mary Caldwell, Craig Ziegler, Humaira Ashraf, Ryan Clark, Claire Gros...> ;Pain Physician. 2017 Jan 1