Cara Trainor, ACNP MSN| Orthopedic Spine Surgery, Orthopedic Surgery | MedStar Health
Cara Trainor, ACNP MSN
Provider is directly employed by MedStar Health
Provider is directly employed by MedStar HealthSpecialties: Orthopedic Spine Surgery, Orthopedic Surgery
Languages: English
Conditions and procedures
Conditions I treat
- Abdomen, Lower Back, Pelvis, And Genital Injury
- Abdomen, Lower Back, Pelvis, And Genital Open Wound
- Acquired Absence Of Organs
- Anus And Rectum Diseases
- Artificial Openings Complications
- Benign Neoplasm Of Colon, Rectum, Anus And Anal Canal
- Benign Neoplasm Of Skin
- Benign Tumor
- Bowel Obstruction
- Cervical Radiculopathy
- Congenital Malformations Of Intestine
- Cutaneous Abscess, Furuncle And Carbuncle
- Disc Herniation Of The Spine
- Femoral Hernia
- Hip And Thigh Open Wound
- Hip And Thigh Tendon Injury
- Inflammatory Myositis
- Intervertebral Disc Disorders
- Knee And Leg Open Wound
- Lower Back Pain
- Lower Limb Ulcer
- Lumbar Radiculopathy
- Lumbar Spine Fracture
- Lymphatic Vessel Disorders
- Malignant Neoplasm Of Connective And Soft Tissue
- Malignant Neuroendocrine Tumors
- Muscle Disorders
- Neoplasm Of Uncertain Behavior
- Perianal Fistula
- Peripheral Vascular Disease Of The Intestines
- Pilar Cysts
- Pilonidal Cyst
- Postoperative Ileus
- Rib Fracture
- Scoliosis
- Shoulder And Upper Arm Tendon Injury
- Spinal Cord Diseases
- Spinal Stenosis
- Spondylolisthesis
- Spondylolysis
- Surgical Site Infection
- Tendinous Disorders
- Thigh Fracture
- Varicose Veins Of Lower Extremities
Procedures I perform
- Adrenal Surgery
- Cauterization Of Granulation Tissue
- Colectomy
- Excision Jejunum
- Excision Of Ileum
- Excision Of Small Intestine
- Excision Of Stomach
- Ganglion Cyst Excision
- Hydrocele Repair
- Incision And Drainage Of Bartholin's Gland Abscess
- Ischiorectal Abscess Drainage
- Jejunostomy
- Jejunum To Ileum Bypass
- Jejunum Transplant
- Laparoscopy
- Lesion Excision
- Liver Resection
- Lymph Node Biopsy
- Melanoma Resection
- Minimally Invasive Surgery
- Muscle Flap
- Omentum Release
- Ostectomy
- Percutaneous Cholecystostomy
- Peritoneal Cavity Drainage
- Peritoneal Release
- Pigmented Lesion Removal
- Pilonidal Cyst Treatment
- Posterior Fossa Craniotomy
- Reconstructive Surgery
- Repair Of Anterior Abdominal Hernia
- Repair Of Inguinal Hernia
- Revision Synthetic Substitute
- Robotic Hiatal Hernia Repair
- Robotic Surgery
- Skin Debridement
- Surgical Oncology Surgery
- Thyroid Biopsy
- Thyroidectomy
- Tocolysis
- Ventral Hernia Repair With Mesh
- Wound Closure
Practice locations
Distance from Change Location Enter your Location
13950 Brandywine Rd
Ste 225
Brandywine, MD, 20613
Insurance
MedStar Health accepts most major health insurance plans. If you are uncertain as to whether your individual health insurance plan is accepted at MedStar Health, please call your insurance company.
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List of insurance plans we accept
- Blue Choice Advantage
- CIGNA HMO & Network (HMO)
- Aetna Open Choice (PPO)
- First Health PPO
- CIGNA POS/Network POS
- Maryland Physicians Care MCO
- Choice POS II
- CareFirst BlueCross BlueShield Advantage Core/Enhanced
- Aetna Quality Point of Service (POS)
- Core Essential (HMO)
- AMERIVANTAGE/Amerigroup Community Care
- CareFirst Federal Employee Program (Std. & Basic PPO)
- Aetna Managed Choice (POS)
- Amerigroup DC Healthy Families
- AmeriHealth Caritas DC Healthcare Alliance
- CareFirst BlueChoice HMO
- CareFirst Administrators
- Aetna Classic 5000
- TRICARE East Select
- IH-POS Plus
- Choice POS
- CIGNA HMO Open Access
- Magellan Complete Care of VA - VA Medicaid MCO
- Aetna Signature Administrator PPO/TPA
- CareFirst MedStar Select PPO
- Great-West Healthcare POS/CIGNA
- HumanaChoice Honor's plan PPO
- Kaiser Permaenete Signature - Added Choice Cardiac Global
- Cigna Alliance Medicare (HMO)
- Optima Family Care MCO - VA Medicaid MCO
- Options PPO Cardiac Global
- MultiPlan, Inc
- Mamsi Life & Health (Indem./PPO)
- Aetna Traditional Choice (PPO)
- CareFirst MedStar PPO
- CareFirst Maryland Point of Service Plan
- MedStar Family Choice DC Healthy Families
- UnitedHealthcare Individual Exchange Plans
- Cigna Achieve Medicare (HMO C-SNP)
- Humana Medicare Advantage - HMO Open Access
- Kaiser Permanente Signature - Added Choice
- Alterwood Advanatge HMO & DSNP Plans
- CareFirst Blue Choice Opt Out Plus Open Access (POS)
- Coventry of Delaware HMO/PPO
- CareFirst Maryland Indemnity or PPO
- Aetna Elect Choice/ EPO (Aetna Health Fund)
- Healthy Blue (HMO, POS)
- Johns Hopkins Advantage MD HMO
- IH-EPO Plus
- Kaiser Permanente Flexible Choice 3-tier POS
- United Healthcare Choice Plus Cardiac Global
- Amerigroup DC Alliance
- Aetna Medicare Advantage HMO & PPO Plans
- CareFirst Blue Card Program
- TRICARE for Life East
- Lasso Healthcare - Medicare Medical Savings Account
- Cigna True Choice Plus Medicare (PPO)
- Health Services for Children with Special Needs
- Cigna True Choice Medicare (PPO)
- HighMark
- CIGNA PPO
- M.D. IPA (HMO)
- Fee-for-Service (FFS) District of Columbia, Maryland and Virginia Medicaid
- Aetna VA Exchange
- Anthem BCBS Medi Blue Plus
- United Healthcare Select HMO - EPO/NPP
- UnitedHealthcare and AARP Medicare Complete Plans
- Aetna Classic 5000PD
- Coventry Health Care National Network PPO
- CIGNA SureFit (HMO)
- Aetna Advantage 6350
- United Healthcare Choice
- Mamsi Life & Health (Indem./PPO) Cardiac Global
- Choice POS II Open Access
- WellPoint Maryland - Maryland Health Choice
- United Medicare Private Fee-for-Service (PFFS) plans
- Uniformed Services Family Health Plan
- IH-Indemnity
- Aetna Worker's Compensation Network
- Aetna Better Health of MD
- United Healthcare Choice Cardiac Global
- United Healthcare Community Plan - VA Medicaid MCO
- UHC Group Medicare Advantage Plans (HMO, POS, PPO)
- Aetna Medicare Advantage PFFS Plan
- Kaiser Permanente Select
- Aetna Advantage 6350PD
- United Healthcare Choice Plus
- NYC Medicare Advantage Plus
- Medicare FFS
- Anthem BCBS of VA HealthKeepers (POS & POS OA)
- MedStar Family Choice - Maryland Health Choice
- Anthem BCBS of VA HealthKeepers Plus
- Kaiser Permanente Select - Added Choice
- United Healthcare Navigate Cardiac Global
- Cigna TotalCare (HMO D-SNP)
- MedStar Family Choice DC Healthcare Alliance
- Aetna HMO-Open Access/Select OA/HealthFund/Health Network Option OA
- Aetna Student Health Insurance
- Humana Gold Plus HMO
- Aetna Basic
- CIGNA EPO
- Select HMO/HealthFund/Health Network
- United Healthcare Options (PPO)
- Optimum Choice Preferred (POS)
- IH-Open HMO
- Network OA
- Priority Partners - Maryland Health Choice
- Sentara Health
- IH-PPO
- Police and Fire Clinic
- Anthem Federal Employee Program Standard
- CIGNA Indemnity
- M.D. IPA Preferred (POS)
- United Healthcare Select HMO-EPO/NPP Cardiac Global
- Aetna Elect Choice/ Open Access (POS)
- Employee Health Plan
- First Health PPO
- IH-Open HMO Option
- IH-Open POS II
- Anthem BCBS of VA HealthKeepers (HMO)
- Anthem BCBS Medi Blue Dual Adv
- Jai Medical Systems - Maryland Health Choice
- MD IPA (HMO) & MD IPA Preferred Cardiac Global
- CareFirst EPO
- OCI Direct (HMO)
- BCBS Out-of-State Medicare Plans (Blue Advantage)
- IH-Open POS Plus
- Kaiser Permanente Medicare Plus
- Kaiser Permanente Select Cardiac Global
- CareFirst FEP Blue Focus
- Anthem BCBS of VA Key Care POS/PPO/Indemnity
- HUMANA/Choice Care Medicare Plans (Choice, Gold Choice)
- IH-Open Network Only Plus
- CareFirst Dual Prime HMO-SNP
- Johns Hopkins Advantage MD PPO
- United Student Resources
- Optimum Choice
- Medicare Direct
- Anthem BCBS Medi Blue SNP
- CareFirst Blue Preferred PPO
- CareFirst Community Health Plan of MD
- Erickson Advantage Plans
- Medicare Advantage - Advantra Value (PPO)
- Aetna Premier 200PD
- UnitedHealthcare Medicare Adv. Special Needs Plans
- Kaiser Maryland Medicaid MCO
- Aetna Classic 3500
- IH-HMO
- TriWest Healthcare Alliance
- United Healthcare Select Plus (POS)
- Cigna Preferred Medicare (HMO)
- Kaiser Permanente HMO Plus and DHMO Plus Member
- Kaiser Permanente Medicare Advantage Signature and Select
- UnitedHealthcare Medicare Advantage DSNP District of Columbia
- Choice Fund PPO
- CareFirst Blue Choice Opt Out Open Access
- Kaiser Permanente Flexible Choice POS Cardiac Global
- Geisinger Medicare Advantage
- Tricare Reserve Select
- OA Plus
- Aetna Managed Choice Open Access (POS)
- Aetna Better Health of VA
- Anthem Federal Employee Program Basic
- CareFirst Group Medicare Advantage prescription drug benefit (PPO)
- HumanaChoice PPO
- HealthyBlue PPO
- Private Health Care Systems (PPO)
- CareFirst Group Medicare Advantage
- CIGNA Connect EPO
- POS OA
- United HealthCare Community Plan - Maryland Health Choice Program
- Coventry Health Care of Virginia
- Aetna Advantage 5750
- Aetna HMO
- Choice Care Network/HUMANA (PPO)
- Advantra Platinum (PPO)
- Johns Hopkins Advantage MD PLUS PPO
- Navigate
- BCBS of Michigan (BCN Advantage,Security Blue, Freedom, Medicare PLUS Blue Group PPO)
- IH-Network Only Plus
- Private Fee-for-Service Plans (PFFS)
- BlueChoice Open Access
- CareFirst NASCO
- DC/MD SHOP QHP Small Business Plans
- CareFirst (NCA) Indemnity
- Beech Street PPO
- Humana Medicare Advantage - PPO
- IH-POS
- TRICARE East Prime
- IH-Open EPO Plus
- AmeriHealth Caritas DC Healthy Families
- CIGNA PPO Plus
- UHC Passport
- Veterans Affairs Community Care Network
- Kaiser Permanente Signature
- Optimum Choice & Optimum Choice Preferred (POS) Cardiac Global
Education
Board Certification: American Association of Critical-Care Nurses, Critical Care Nurse Certification
Graduate: Chamberlain University College of Nursing (2022)