Cara Trainor, ACNP MSN| Orthopedic Surgery, Orthopedic Spine Surgery | MedStar Health
Clinical areas of focus
- Spinal Stenosis
Insurance
MedStar Health accepts most major health insurance plans. If you are uncertain as to whether your individual health insurance plan is accepted at MedStar Health, please call your insurance company.
-
List of insurance plans we accept
- Kaiser Permanente Select
- Kaiser Permanente Medicare Advantage Signature and Select
- Mamsi Life & Health (Indem./PPO) Cardiac Global
- Aetna Traditional Choice (PPO)
- Network OA
- Alterwood Advanatge HMO & DSNP Plans
- Police and Fire Clinic
- DC/MD SHOP QHP Small Business Plans
- IH-POS Plus
- United Healthcare Choice Plus
- Anthem BCBS of VA HealthKeepers (POS & POS OA)
- CIGNA Connect EPO
- Great-West Healthcare POS/CIGNA
- MedStar Family Choice DC Healthcare Alliance
- HighMark
- Aetna Advantage 6350PD
- IH-EPO Plus
- Priority Partners - Maryland Health Choice
- United HealthCare Community Plan - Maryland Health Choice Program
- WellPoint Maryland - Maryland Health Choice
- Aetna Medicare Advantage PFFS Plan
- Select HMO/HealthFund/Health Network
- CareFirst FEP Blue Focus
- Coventry Health Care National Network PPO
- MultiPlan, Inc
- CIGNA HMO Open Access
- HumanaChoice PPO
- United Healthcare Options (PPO)
- HealthyBlue PPO
- IH-Open POS Plus
- Geisinger Medicare Advantage
- Cigna TotalCare (HMO D-SNP)
- United Healthcare Choice
- Anthem Federal Employee Program Basic
- Coventry of Delaware HMO/PPO
- Kaiser Permanente Signature - Added Choice
- IH-HMO
- CIGNA HMO & Network (HMO)
- NYC Medicare Advantage Plus
- CareFirst Federal Employee Program (Std. & Basic PPO)
- CIGNA Indemnity
- Choice POS
- Anthem Federal Employee Program Standard
- Options PPO Cardiac Global
- Medicare Advantage - Advantra Value (PPO)
- Jai Medical Systems - Maryland Health Choice
- Kaiser Permanente Flexible Choice 3-tier POS
- United Healthcare Choice Cardiac Global
- TRICARE East Prime
- IH-Open POS II
- Aetna Managed Choice Open Access (POS)
- Cigna Alliance Medicare (HMO)
- United Healthcare Select HMO-EPO/NPP Cardiac Global
- Aetna HMO-Open Access/Select OA/HealthFund/Health Network Option OA
- Veterans Affairs Community Care Network
- UnitedHealthcare Medicare Adv. Special Needs Plans
- Aetna Basic
- Cigna Achieve Medicare (HMO C-SNP)
- HumanaChoice Honor's plan PPO
- AmeriHealth Caritas DC Healthcare Alliance
- CareFirst (NCA) Indemnity
- BCBS Out-of-State Medicare Plans (Blue Advantage)
- CareFirst Blue Choice Opt Out Plus Open Access (POS)
- Johns Hopkins Advantage MD PPO
- Optimum Choice
- Employee Health Plan
- Magellan Complete Care of VA - VA Medicaid MCO
- Healthy Blue (HMO, POS)
- Kaiser Permanente Signature
- Anthem BCBS of VA Key Care POS/PPO/Indemnity
- MedStar Family Choice - Maryland Health Choice
- IH-Open HMO Option
- CIGNA PPO
- CareFirst NASCO
- UHC Group Medicare Advantage Plans (HMO, POS, PPO)
- Core Essential (HMO)
- Aetna Classic 3500
- Optima Family Care MCO - VA Medicaid MCO
- Private Fee-for-Service Plans (PFFS)
- Kaiser Permaenete Signature - Added Choice Cardiac Global
- Choice POS II
- UnitedHealthcare Individual Exchange Plans
- Lasso Healthcare - Medicare Medical Savings Account
- Aetna Elect Choice/ Open Access (POS)
- CareFirst Blue Preferred PPO
- POS OA
- Navigate
- United Healthcare Community Plan - VA Medicaid MCO
- IH-Network Only Plus
- Humana Medicare Advantage - PPO
- TriWest Healthcare Alliance
- IH-POS
- IH-Indemnity
- Choice Fund PPO
- Health Services for Children with Special Needs
- United Healthcare Navigate Cardiac Global
- Aetna Open Choice (PPO)
- Advantra Platinum (PPO)
- CareFirst EPO
- CareFirst Dual Prime HMO-SNP
- CIGNA POS/Network POS
- Mamsi Life & Health (Indem./PPO)
- First Health PPO
- Aetna Better Health of VA
- United Student Resources
- Coventry Health Care of Virginia
- TRICARE East Select
- CareFirst Group Medicare Advantage
- OA Plus
- Johns Hopkins Advantage MD PLUS PPO
- Kaiser Permanente Select - Added Choice
- Aetna HMO
- Kaiser Maryland Medicaid MCO
- CareFirst Group Medicare Advantage prescription drug benefit (PPO)
- BCBS of Michigan (BCN Advantage,Security Blue, Freedom, Medicare PLUS Blue Group PPO)
- Johns Hopkins Advantage MD HMO
- Erickson Advantage Plans
- Kaiser Permanente Select Cardiac Global
- Humana Medicare Advantage - HMO Open Access
- Aetna Advantage 5750
- Amerigroup DC Healthy Families
- Anthem BCBS Medi Blue SNP
- Tricare Reserve Select
- Kaiser Permanente Medicare Plus
- TRICARE for Life East
- Aetna Classic 5000PD
- Anthem BCBS of VA HealthKeepers (HMO)
- CareFirst MedStar PPO
- CareFirst Blue Card Program
- MD IPA (HMO) & MD IPA Preferred Cardiac Global
- Aetna Premier 200PD
- IH-PPO
- UHC Passport
- Medicare FFS
- Uniformed Services Family Health Plan
- UnitedHealthcare and AARP Medicare Complete Plans
- Anthem BCBS Medi Blue Dual Adv
- CIGNA EPO
- Beech Street PPO
- CareFirst Maryland Indemnity or PPO
- Optimum Choice & Optimum Choice Preferred (POS) Cardiac Global
- Aetna Classic 5000
- Blue Choice Advantage
- Medicare Direct
- Aetna VA Exchange
- First Health PPO
- Maryland Physicians Care MCO
- Kaiser Permanente Flexible Choice POS Cardiac Global
- Aetna Medicare Advantage HMO & PPO Plans
- AMERIVANTAGE/Amerigroup Community Care
- CareFirst MedStar Select PPO
- MedStar Family Choice DC Healthy Families
- United Healthcare Select Plus (POS)
- Anthem BCBS of VA HealthKeepers Plus
- United Healthcare Choice Plus Cardiac Global
- Cigna True Choice Medicare (PPO)
- M.D. IPA (HMO)
- UnitedHealthcare Medicare Advantage DSNP District of Columbia
- Aetna Managed Choice (POS)
- Amerigroup DC Alliance
- Choice Care Network/HUMANA (PPO)
- BlueChoice Open Access
- Humana Gold Plus HMO
- CareFirst BlueChoice HMO
- Optimum Choice Preferred (POS)
- IH-Open HMO
- CareFirst Community Health Plan of MD
- Cigna True Choice Plus Medicare (PPO)
- Sentara Health
- Private Health Care Systems (PPO)
- United Healthcare Select HMO - EPO/NPP
- Aetna Quality Point of Service (POS)
- OCI Direct (HMO)
- Fee-for-Service (FFS) District of Columbia, Maryland and Virginia Medicaid
- HUMANA/Choice Care Medicare Plans (Choice, Gold Choice)
- CIGNA PPO Plus
- IH-Open EPO Plus
- Choice POS II Open Access
- M.D. IPA Preferred (POS)
- Cigna Preferred Medicare (HMO)
- Anthem BCBS Medi Blue Plus
- Kaiser Permanente HMO Plus and DHMO Plus Member
- IH-Open Network Only Plus
- Aetna Advantage 6350
- CareFirst Administrators
- Aetna Elect Choice/ EPO (Aetna Health Fund)
- Aetna Better Health of MD
- United Medicare Private Fee-for-Service (PFFS) plans
- Aetna Signature Administrator PPO/TPA
- CareFirst BlueCross BlueShield Advantage Core/Enhanced
- CIGNA SureFit (HMO)
- Aetna Worker's Compensation Network
- AmeriHealth Caritas DC Healthy Families
- CareFirst Blue Choice Opt Out Open Access
- CareFirst Maryland Point of Service Plan
- Aetna Student Health Insurance
Education
Board Certification: American Association of Critical-Care Nurses, Critical Care Nurse Certification
Graduate: Chamberlain University College of Nursing (2022)
